Histidine in Potatoes, o'brien, home-prepared Calculator
Vegetables and Vegetable Products
In 100 g (Grams) of Potatoes, o'brien, home-prepared there is 0.054 g of Histidine.
Potatoes, o'brien, home-prepared
Potatoes, o'brien, home-prepared is a type of Vegetables and Vegetable Products. The most significant nutrients in Potatoes, o'brien, home-prepared are listed below.
|
Water
|
79.6 g
|
79.6
|
g
|
|
Energy (calorie)
|
81 kcal
|
81
|
kcal
|
|
Energy (joule)
|
339 kJ
|
339
|
kJ
|
|
Protein
|
2.35 g
|
2.35
|
g
|
|
Total lipid (fat)
|
1.28 g
|
1.28
|
g
|
|
Ash
|
1.29 g
|
1.29
|
g
|
|
Carbohydrate, by difference
|
15.47 g
|
15.47
|
g
|
|
Calcium, Ca
|
36 mg
|
36
|
mg
|
|
Iron, Fe
|
0.47 mg
|
0.47
|
mg
|
|
Magnesium, Mg
|
18 mg
|
18
|
mg
|
|
Phosphorus, P
|
50 mg
|
50
|
mg
|
|
Potassium, K
|
266 mg
|
266
|
mg
|
|
Sodium, Na
|
217 mg
|
217
|
mg
|
|
Zinc, Zn
|
0.3 mg
|
0.3
|
mg
|
|
Copper, Cu
|
0.129 mg
|
0.129
|
mg
|
|
Manganese, Mn
|
0.121 mg
|
0.121
|
mg
|
|
Selenium, Se
|
1.2 µg
|
1.2
|
µg
|
|
Vitamin C, total ascorbic acid
|
16.7 mg
|
16.7
|
mg
|
|
Thiamin
|
0.075 mg
|
0.075
|
mg
|
|
Riboflavin
|
0.056 mg
|
0.056
|
mg
|
|
Niacin
|
1.008 mg
|
1.008
|
mg
|
|
Pantothenic acid
|
0.436 mg
|
0.436
|
mg
|
|
Vitamin B-6
|
0.213 mg
|
0.213
|
mg
|
|
Folate, total
|
8 µg
|
8
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
8 µg
|
8
|
µg
|
|
Folate, DFE
|
8 µg
|
8
|
µg
|
|
Vitamin B-12
|
0 µg
|
0
|
µg
|
|
Vitamin A, IU
|
481 IU
|
481
|
IU
|
|
Vitamin D (D2 + D3)
|
0 µg
|
0
|
µg
|
|
Vitamin D
|
0 IU
|
0
|
IU
|
|
Fatty acids, total saturated
|
0.797 g
|
0.797
|
g
|
|
4:0 butanoic, butyric fatty acid
|
0.04 g
|
0.04
|
g
|
|
6:0 hexanoic, caproic fatty acid
|
0.021 g
|
0.021
|
g
|
|
8:0 octanoic, caprylic fatty acid
|
0.011 g
|
0.011
|
g
|
|
10:0 decanoic, capric fatty acid
|
0.025 g
|
0.025
|
g
|
|
12:0 dodecanoic, lauric fatty acid
|
0.025 g
|
0.025
|
g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.125 g
|
0.125
|
g
|
|
16:0 hexadecanoic, palmitic fatty acid
|
0.365 g
|
0.365
|
g
|
|
18:0 octadecanoic, stearic fatty acid
|
0.152 g
|
0.152
|
g
|
|
Fatty acids, total monounsaturated
|
0.347 g
|
0.347
|
g
|
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.036 g
|
0.036
|
g
|
|
18:1 undifferentiated
|
0.302 g
|
0.302
|
g
|
|
Fatty acids, total polyunsaturated
|
0.055 g
|
0.055
|
g
|
|
18:2 undifferentiated
|
0.037 g
|
0.037
|
g
|
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.018 g
|
0.018
|
g
|
|
Cholesterol
|
4 mg
|
4
|
mg
|
|
Tryptophan
|
0.035 g
|
0.035
|
g
|
|
Threonine
|
0.089 g
|
0.089
|
g
|
|
Isoleucine
|
0.11 g
|
0.11
|
g
|
|
Leucine
|
0.169 g
|
0.169
|
g
|
|
Lysine
|
0.144 g
|
0.144
|
g
|
|
Methionine
|
0.043 g
|
0.043
|
g
|
|
Cystine
|
0.03 g
|
0.03
|
g
|
|
Phenylalanine
|
0.106 g
|
0.106
|
g
|
|
Tyrosine
|
0.092 g
|
0.092
|
g
|
|
Valine
|
0.133 g
|
0.133
|
g
|
|
Arginine
|
0.109 g
|
0.109
|
g
|
|
Histidine
|
0.054 g
|
0.054
|
g
|
|
Alanine
|
0.076 g
|
0.076
|
g
|
|
Aspartic acid
|
0.376 g
|
0.376
|
g
|
|
Glutamic acid
|
0.47 g
|
0.47
|
g
|
|
Glycine
|
0.067 g
|
0.067
|
g
|
|
Proline
|
0.15 g
|
0.15
|
g
|
|
Serine
|
0.112 g
|
0.112
|
g
|
Nutrients in Potatoes, o'brien, home-prepared